Week 1
You have 4 assignments to complete this week:
Download your Homework Questions at the start of the week so that you can work on it as you go.
Please submit all assignments at the same time.
Audio Recording:
At the beginning of this week, record yourself reading the Week 1 postures from the script and submit your audio file (Do this at the beginning of the week so that you can listen to it throughout the week).
Upload and submit using the form below.
Homework Questions:
At the beginning of this week, download and complete the “Homework Questions” document (see button below).
At the end of the week, you’ll upload and submit your Homework Questions, along with your other assignments, using the form below.
Practice Log:
This is your self-practice. Practice the 26x2 sequence at least 5 times this week, at home or in a studio. At least one session this week should be 90 minutes.
You’ll find the Practice Log Chart in your “Homework Questions” document.
Video Recording:
At the end of this week, record yourself reciting these postures without the script and submit your video (It does not have to be perfect! Just get through the postures).
Upload and submit using the form below.
Click the button below to download this week’s homework assignment.
Once you’ve completed all your assignments, fill out the form below, upload all files, and click “Submit” to turn in your work.