Hot 26x2 “Bikram” Posture Clinic
at Hot Bikram Yoga in Høvik, Norway
Standing Series
Saturday 22 November
14:00-16:00
Floor Series
Sunday 23 November
13:00-15:00
What you’ll learn:
You’ll come away from this workshop series with a deeper knowledge and understanding of the postures, giving you the tools you need to improve your own practice. You’ll learn:
Alignment and muscular engagement
Posture benefits
Modifications and adjustments
Anatomy and safe practice techniques
Dialogue structure and meaning
Price:
399 kr for one day
or 749 kr for both days
Register through the MindBody app, or click “Book now” to reserve via email.
Or simply VIPPS to 510804.
How can I lock my knee?
How can I improve my balance?
Are my arms in the right position?
Why can’t I reach my toes in Triangle Pose?
If you’ve ever asked yourself…
How can I go deeper in back bends?
Should my legs be together or apart?
What if I can’t grab both feet in Bow Pose?
Am I doing the Sit Up right?
Then this workshop is for you!
I’ll be teaching you many of the same techniques that I use when certifying 26x2 Hot Yoga Teachers, so you can learn the skills and tips that will transform your practice into its strongest, safest, most enjoyable version!
Come ready to learn and have fun!
Can’t make it to this one?
I’ll let you know when and where the next workshops will be.
Just fill out the form below and I’ll keep you updated!