Hot 26x2 “Bikram” Posture Clinic

at Hot Bikram Yoga in Høvik, Norway

Contact me for the next dates

Standing Series
Saturday 22 November
14:00-16:00

Floor Series
Sunday 23 November
13:00-15:00

What you’ll learn:

You’ll come away from this workshop series with a deeper knowledge and understanding of the postures, giving you the tools you need to improve your own practice. You’ll learn:

  • Alignment and muscular engagement

  • Posture benefits

  • Modifications and adjustments

  • Anatomy and safe practice techniques

  • Dialogue structure and meaning

Price:
399 kr for one day
or 749 kr for both days

Contact me for the next dates

  • How can I lock my knee?

  • How can I improve my balance?

  • Are my arms in the right position?

  • Why can’t I reach my toes in Triangle Pose?

If you’ve ever asked yourself…

  • How can I go deeper in back bends?

  • Should my legs be together or apart?

  • What if I can’t grab both feet in Bow Pose?

  • Am I doing the Sit Up right?

Then this workshop is for you!

Can’t make it to this one?

I’ll let you know when and where the next workshops will be.

Just fill out the form below and I’ll keep you updated!